How Your Limiting Beliefs Are Sabotaging Your Business (And What to Do About It)
By: Dr Ashleigh Moreland Published on: 28/10/2024Limiting beliefs are thoughts or assumptions that act as mental roadblocks, convincing us that certain things aren’t possible. These beliefs are often deeply ingrained, typically formed from past experiences, fears, or even inherited patterns from others around us. You might not even be aware of them, but they can show up in subtle ways in your business.
Am I Too Sensitive, or Is This Actually Toxic? How to Tell the Difference and Protect Your Well-being
By: Dr Ashleigh Moreland Published on: 11/10/2024In this blog I’m going to dive into this topic and explore the key differences between reactivity and toxicity, and how understanding these can help you protect your emotional well-being.
Comparison is the Thief of Joy: Why Judgement Hurts Your Happiness
Comparison is a natural human tendency, but when it becomes habitual, it can rob us of our joy and contentment. In our podcast episode, we discussed how comparison impacts our lives, from childhood to adulthood, and in various domains such as personal development, business, and relationships.
Navigating AI Content: How to Avoid Scams and Trust Your Intuition
By: Dr Ashleigh Moreland Published on: 17/07/2024AI has revolutionised the way content is created and consumed. But how can YOU tell if something is genuine, or if you’re being deceived?
